Run

The Saturday morning run during the winter is a long run with 3 ability paced groups. The run is a 60 minute endurance run with a different route each week. Each group is coach lead with all the routes ending at the cafe in Hampstead Heath.

In the summer the Saturday morning club run is track session at Parliament Hill running track focusing on technique and high intensity short intervals. In the Summer we also do a Monday evening running session.

Read about the track etiquette >>

Running calendar

Sun Mon Tue Wed Thu Fri Sat
1
Running track session 9:00 am
Running track session @ Parliament Hill running track
Jun 1 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
2
3
Running: Interval run session in the Heath 6:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Jun 3 @ 6:45 am – 7:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
4
5
6
7
8
Running track session 9:00 am
Running track session @ Parliament Hill running track
Jun 8 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
9
10
Running: Interval run session in the Heath 6:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Jun 10 @ 6:45 am – 7:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
11
12
13
14
15
Running track session 9:00 am
Running track session @ Parliament Hill running track
Jun 15 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
16
17
Running: Interval run session in the Heath 6:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Jun 17 @ 6:45 am – 7:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
18
19
20
21
22
Running track session 9:00 am
Running track session @ Parliament Hill running track
Jun 22 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
23
24
Running: Interval run session in the Heath 6:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Jun 24 @ 6:45 am – 7:45 am
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
25
26
27
28
29
Running track session 9:00 am
Running track session @ Parliament Hill running track
Jun 29 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
30