Run

The Saturday morning run during the winter is a long run with 3 ability paced groups. The run is a 60 minute endurance run with a different route each week. Each group is coach lead with all the routes ending at the cafe in Hampstead Heath.

In the summer the Saturday morning club run is track session at Parliament Hill running track focusing on technique and high intensity short intervals. In the Summer we also do a Monday evening running session.

Read about the track etiquette >>

Running calendar

Sun Mon Tue Wed Thu Fri Sat
1
2
3
Running track session 9:00 am
Running track session @ Parliament Hill running track
Aug 3 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
4
5
Running: Interval run session in the Heath 6:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Aug 5 @ 6:45 pm – 7:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
6
7
8
9
10
Running track session 9:00 am
Running track session @ Parliament Hill running track
Aug 10 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
11
12
Running: Interval run session in the Heath 6:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Aug 12 @ 6:45 pm – 7:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
13
14
15
16
17
Running track session 9:00 am
Running track session @ Parliament Hill running track
Aug 17 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
18
19
Running: Interval run session in the Heath 6:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Aug 19 @ 6:45 pm – 7:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
20
21
22
23
24
Running track session 9:00 am
Running track session @ Parliament Hill running track
Aug 24 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.
25
26
Running: Interval run session in the Heath 6:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Aug 26 @ 6:45 pm – 7:45 pm
Running: Interval run session in the Heath @ Hampstead Heath Tennis Courts
Meet at 6:45pm outside the cafe next to the tennis courts in Hampstead Heath
27
28
29
30
31
Running track session 9:00 am
Running track session @ Parliament Hill running track
Aug 31 @ 9:00 am – 10:00 am
Running track session @ Parliament Hill running track
Meet at the start/finish line at 8:55am. The track sessions will focus on running technique and fitness development. The club 5.6km run time trial will be once a month.